Know the difference
Over the years I’ve had many people approaching me and telling me, despite all the supplements they are taking, they are still not getting better. For example, I had a lady telling me she had been taking Vitamin D supplements for many years but her levels won’t go up. After digging a bit deeper, I had found out, that she had been taking an over the counter Vitamin D supplement, which had a minimal amount of Vitamin D, 333IU/per tablet.

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