Stress is an unavoidable fact of life, yet how do we manage our daily stressors without becoming overwhelmed and burnt-out?
Do you experience or feel:
- Low mood
- Lack of motivation
- Mood swings
- Low energy
- Easily irritated
- Worry excessively
- Stressed
- Overwhelmed
- Hard to get to sleep
- Brain fog
- Poor memory
- Reduced concentration
- Adrenal exhaustion
If you experience any of the above or know someone who does then the Stress Resilience and prevent burnout package is FOR YOU!
We will be talking about some of the factors that lead to poor stress resilience, ways to restore balance in the body and prevent and reverse burnout!
You will learn:
- Brain structure and function
- Impact of stress on the brain
- Factors that contribute to poor stress resilience
- How to improve stress resilience and prevent burnout
In the 3 consultations, you will also take home some clinical pearls on how to:
- strengthen your nervous system
- lessen neuronal inflammation
- protect neuronal cell structures
- be able to handle appropriately levels of stimulation with a sense of resilience, growth, satisfaction and ability to cope!
Book this Package and learn how to build stress resilience and prevent Burnout.
| Package Deal $230 SAVE $25 ! 1 Initial Consultation (2 hours) and 2 Follow up Consultations (30mins) included. |
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