In today’s world, many people are confused about what is best for them or where they need to start to improve their health. Although it is one of the most crucial elements of human life, not all diets specifically address the area of healthy aging.
“Keeping the cells of your body as youthful as possible is one of the best gifts you can give yourself. “
Many people are unsure how exercise will best boost their body or which supplements to choose for optimal ageing.
I will assist you in starting the process of healthy aging with tips on exercise, lifestyle, diet, nutritional supplementation and relaxation.
Nutritional Support
Depending on your specific requirements, I may recommend some additional nutritional support and advise you of the best supplementation and dosage schedule for you.
I will provide guidelines in the Healthy Ageing Program, which have been specifically developed in line with scientific research and represent cutting edge health recommendations.
Why Wellness is for you:
This Healthy Ageing Program offers many benefits to the health and function of your body, including:
• Healthy cellular function
• Improved energy and vitality
• Healthy skin
• Good digestion
• Healthy weight maintenance
• Healthy cardiovascular function
• Healthy mood and brain health
• Improved wellbeing
• Healthy immunity
In the 3 consultations we will have together I aim to provide you with simple guidelines to optimise the health of your body and mind to your full potential.
| Package Price $230 SAVE $25 ! 1 Initial Consultation (2 hours) and 2 Follow up Consultations (30mins) included. |
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